Grief Ocean Ritual
Created by Cara DeLaRosa - Pet Loss Grief Coach 1. Go SOLO or with one trusted companion to the beach or largest body of water you can...
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Animals are our Spiritual Teachers.
The Ritual that Changes Lives
These four simple sentences can be life changing.
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Your Grief (Depression) Toolbox : Starter List
Walk the Talk: Do the very advice you would give to others. Figure out what works…what feels good…what elevates your mood (even the...
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How Epsom Salt Baths Work to Relieve Grief; A Critical Step to Aid in Your Healing Journey)
The advice I offer has been vetted through personal experience. When my life collapsed in 2009 and I finally made the decision to try to...
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🍃 RESILIENCE 🍃: What nature teaches us
This climbing ivy is frequently seen covering the exteriors of buildings. Have you ever stopped to really look at HOW it does that? It...
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Positive Affirmations : how and why they DO work
Grieving is hard work. Often our bodies take longer than our brains, to process difficult information like a loss. That is why we have...
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